Natasha Griffin

I support couples and families who are feeling overwhelmed by stress, life changes, anxiety, or depression. I know how deeply our relationships affect our emotional well-being, and when challenges show up, they can make it harder to communicate, stay connected, or feel understood. My goal is to offer a safe, supportive space where you can show up as you are and feel heard without judgment. I work with couples who may be struggling with conflict, emotional distance, or the strain of outside pressures like career changes, parenting, or family responsibilities. With families, I focus on helping everyone feel seen and valued while building tools that make everyday challenges easier to manage together. My approach is collaborative and tailored to your unique needs, using evidence-based practices in a way that feels practical and supportive. Together, we’ll work toward stronger communication, greater emotional balance, and a renewed sense of hope—so you can move forward with confidence and feel more connected along the way.